Ho'Oponopono Healing Prayer

Thank you to a colleague for reminding me about a Healing Mantra I shared with her in Costa Rica earlier this year.

This is such a wonderful and miraculous prayer. How many times have we been in a muddle looking for Divine intervention and when the situation is resolved we forget to give thanks for the help received.

This Prayer, already does that in the asking, and it goes like this.


I LOVE YOU
I'M SORRY
PLEASE FORGIVE ME
THANK YOU.

Namaste

 a little known but extremely powerful selMorrnah Nalamuku Simeona
Morrnah Nalamuku Simeonr
Ho’oponopono originated from Hawaii and was originally taught by Morrnah Nalamaku Simeona. Morrnah was a healer and in 1983 she received a great honor by being designated as a living treasure of Hawaii. She was teaching Ho’oponopono to small and large groups of people as well as to hospitals, colleges and even to United Nations personnel. She also founded “The Foundation of I, Self-Identity through Hoʻoponopono”  to promote principles of Ho’oponopono around the world.

Historically Ho’oponopono healing system required the presence of mediator – senior qualified practitioner who would guide a healing process for practitioner. It is often that the group of people need be to interacting with each other in a certain way for the process to take place.
Morrnah updated Ho’oponopono in a way that healing and transformation process no longer required presence of any other person but the practitioner himself. Neither any specific interaction is required between practitioner and other people.



Dr Ihaleakala Hew Len
Dr Ihaleakala Hew Len
Dr. Hew Len was the most avid student of Morrnah Simeona and practitioner of updated Ho’oponopono technique. He was the first person who got documented and confirmed proof of the healing miracles initiated by the Ho’oponopono process. Dr. Hew Len observed Hooponopono healing powers himself when Morrnah Simeona healed his daughter from painful bleeding shingles (skin disease) that she suffered from for more than a decade without anyone or anything helping.

Being traditionally educated university-trained physician he decided to look deeper into the process that Morrnah Simeona was using. He signed into her seminar in 1982 and not without certain degree of struggle (“…she was talking to spirits and sounding nuts!…”) managed to complete the training. She was staying and learning from Morrnah all the way till 1992 when she passed away. Paying utmost attention to her teaching and practices Dr Hew Len managed to simplify and improve Ho’oponopono process even more and with amazing results.

From 1984 till 1987 he worked as a staff psychologist for Hawaii State Hospital overseeing high security unit housing male criminally insane patients. Now, to make things clear – these are the type of guys you don’t want to turn your back on. These guys committed murders, rapes, assaults and due to their degree of “insanity” were locked into psychiatric high security facility. Violence against each other and staff members were common.

Fast forward to 1987 (3 years later) wrist and ankle restraints were no longer used in this facility. Violence almost ceased to exist, only involving mostly new patients. New off-site activities were introduced to former violent patients. The spirit and order in the unit was greatly improved and eventually the whole unit was closed because there was no need. People just got improved, healed and released or moved into other non-violent wards.

This all was documented, described my multiple witnesses and personnel.

How did such miraculous change took place in the hospital?

According to Dr. Hew Len:

He did not do any therapy or counselling with patients
He did not attend any staff conferences on patients
He practiced updated Ho’oponopono process on a daily basis that included accepting 100% of responsibility for everything being experienced by him.
(Zero Limits, page 142)

Dr. Hew Len improved and practised updated Ho’oponopono process every day and this process caused the most miraculous transformation within the most challenging environment.

So what exactly is Ho’oponopono and how does it work?

When Joe Vitale met with Dr. Hew Len and asked him how exactly did he manage to heal these violent patients without actually seeing each of them in person, his answer was:

“I didn’t heal them. I healed part of myself that created them”. To me that was the most fundamental revelation to date. That phrase alone explains the most important presumption of Ho’oponopono:
You are 100% responsible for everything. Everything and everywhere! And it means not only your personal screw ups and your personal successes. If means if someone somewhere did something and you became aware of that – you are 100% responsible for that.
Ho’oponopono is not your free ticket to guilt trip. Being 100% responsible is not the same as feeling infinitely guilty for miseries. It’s reminder of your creative powers and gentle welcome to return back to your inner nature.

refhttp://www.presentlove.com/hooponopono/
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f-transformation technique. Ho'oponopono I am Sorry

Bog Oak and Bog Yew

Recently I joined a wood sculpting class to help me access my creative abilities.. or so I thought.
It was originally to start in September and I had a planned trip to Canada and I withdrew as I would miss 3 weeks of the 5 week class. It was postponed and when I returned from Canada it was again cancelled due to low numbers in attendance in the local college. 

As I am a great participant in accessing the energy of how the Universe provides our thoughts and what we need, sure enough the text arrived yet again for a fresh opportunity to engage with the making of something wonderful.

 

As you can see after picking my piece of wood Bog Yew in this instance the fun began along with the fear and anticipation of what would I be able to do. I started to clean the peat and soil from the centre of my piece. As you can see I was having a lot of fun.

 

Bog Oak is the most popular wood when sculpting for its softness, however I picked a piece of Yew. I love the Yew and over the years I have attracted pieces of Yew pieces into my life. I have a beautiful fruit bowl from Tunisia and I recently found out that The cross that that Jesus was crucified was also made of Yew. 

 

These pieces were found in the local bogs and are nearly 6000 years old. Its a privilege to have the opportunity to work with them.  So after 4 weeks of handling and tuning into this piece of wood, I have an updated picture of the woman that I originally found when I picked it.

 

Next week I get to finish this woman leaning in and looking for support.  

Upon Reflection on our Past

How many times have we look backed over our lives and wished we had done something different?

Or maybe wished that a certain event had turned out a little better for us?

Looking back over our lives is an important part of moving forward as long as we continue to move forward and not get stuck in the past. We so often allow our past to dictate our future. We are not our past events therefore don't allow it to influence how our today will be.

Our past is just that, OUR PAST, however upon reflection we can reassure ourselves how we can live our TODAYs  and TOMORROWs, and it is a great way to gauge our progress. 

 It is not the job of our past to keep us in the energy of staying hurt, feeling guilty or shameful, or despising ourselves for what we did or didn't do.

Its job is to show us what we did and how in our PRESENT moments we can make the choices to be different, so we can create a more pleasing reflection in times to come.

In certain projects or reaching our goals, we learn to avoid certain mistakes from our previous attempts and this reflection can be used to congratulate ourselves on our progress.

If you have a bad relationship and maybe there was no respect shown or given, instead of blaming and recreating a similar pattern we can learn to be different and show or give respect to avoid repeating a similar hurt.

This is really the only time you need to look back, With admiration of how far you have come, how much you have learned and how much more you need to Change to become the person YOU are most content with? It is all about the choices you make in this PRESENT moment and what you see in your mirror today that makes all the difference.  Remember it is your REFLECTION you need to look at and let every one else view their own. This world is your mirror and what you see is what matters. You are the only person who gets to evaluate this.

~Namaste~


http://th01.deviantart.net/fs70/PRE/i/2013/002/5/c/mirror_reflection_by_moshypants-d5q88qr.jpg

Reel Wisdom Movie

Reel Wisdom Movie: This video is what happens when you take powerful life lessons from 40 great movies and distill them into a single 7-minute video. Pass it on!

Change

Lots of people I know including myself want to create Change in our world. How can we do that as a unified group. Here is a simple way. Be the Change you want to Create.

How many times do we see our world fail so miserably and we grumble and moan about it? We can waste so much energy just talking about what's wrong and how our leaders are failing to make a difference. In a sense we have fallen into the category of those who are responsible for the unhappiness of our Planet and its inhabitants. There are other ways you can make a difference. If you want to create a change worldwide, begin the first step and ASK yourself, "What can I do today to make my world better" when I say My World I literally mean the World you have created to live from your hearts. YOUR WORLD REFLECTS back to you what you have created internally. YOUR BELIEF SYSTEM.

To begin this process, you create the change internally. Look at every aspect of what you dislike outside of you and MAKE the CHANGE inside of you. START by being kinder and more gentle with yourself. Be more LOVING towards your self and others. This will reassure you and help eliminate FEAR. GIVE UP JUDGEMENTS, This manifests as arguments with yourself and others, Continue with NICE assuring positive loving conversations with yourself instead of causing a WAR with yourself. Move towards NOURISHING your body with GREAT food and exercise and this can work on world HUNGER. STOP repeating negative news and conversations and this in turn will help raise the energy of our Media Demons who thrive on this energy.

Be a Leader, not a sheep and Give others the COURAGE to do the same. This eliminates CONTROL and gives room for more UNDERSTANDING. If you want a CLEANER environment Remove the CLUTTER and RUBBISH in your hearts and Minds and you personal environment and clean up your life first. FORGIVE yourself for your mistakes and Forgive others if they have hurt you. This will shift your energy instantly, causing a tidal wave of LOVE to stream forth from your heart. AND last but not least Remember to BREATHE and REST your body, mind, and spirit, This allows you to stay connected with what you are, a BEING Of LIGHT who can create whatever it is you desire and of course this will help calm down the chaos within our world and Create a sense of PEACE and CONTENTMENT and you'll start to enjoy more PEACEFUL HARMONIOUS relationships. By leading by example OUR WORLD CAN SHIFT INSTANTLY therefore sending the message to the UNIVERSE to follow. What you FOCUS ON EXPANDS, FOCUS ON THE LOVE THAT YOU ARE and work from there.

 ~Namaste~

Which version are you?

Yesterday my daughter came home with a new phone. It's a really fantastic piece of equipment as it has almost everything a person would need to run their busy lives. Her boyfriend commented on how good the processor was, it was a much faster version that her new laptop. To me I personally don't understand what a processor does so this sort of information can go over my head, although I love technology. I have my phone and I love it and it's as up to date as I can handle.

More recently I am discovering new things that I can do with it and I can control my life better with the different Apps that I can download etc. But this stirred something yesterday, it was almost like a little education lesson that her boyfriend was dancing me through. Our lives are like all the different phones or laptops or computers, and how do we know which one is best? When do we let go of the outdated pieces and update?

Here is what I have learned regarding the different ways to interpret our lives.

Some days we will be on silent. Some days we will be turned off. At times we won't be able to make or receive calls as there is no signal. Other days it seems that everybody wants a piece of us and calls keep flooding in. There will be more days when we are making the calls and more often than not there are calls with no communication at all. There will be days when you have blocked numbers appear and you you won't answer them and other days you answer and wish you hadn't. You'll find plans are made and then later cancelled, and you'll be hurt because it can be easy to hurt someone with our easy use of technology. Messages will be sent and received and we will all read something different that should have been received or sent. and many times your device will automatically disappear as the FAERIES have hidden it. Does this resonate with anyone?

What does this mean?

My interpretation is that We are Spiritual beings living a HUMAN existence and we are living by the programmes and processors of what we have CHOSEN to experience so we can learn and become better versions of ourselves. We have been carrying a programme that tells us when to eat, sleep, talk, exercise, communicate etc. Does this information suit your life today? Did you allow yourself to be updated with newer programmes? Are you still running on what you were told when you were 5 years old or are still allowing yourself to be told at 30 or 40 years of age? Do you still have a programme installed that says don't speak until your spoken to, or little children should be seen and not heard?

Have you a programme running that tells you it is not good to love yourself as this will be seen as having a HUGE EGO. Here's what I KNOW~ Once we reach a certain age usually around the age of 18 or so, Our life becomes our responsibility and it is our goal to keep updated with newer information and practices that serve us well as we go through life. What we were taught at 5 years of age may no longer be valid today and may cause us some stress as we attempt to keep up with modern programming. We cannot direct blame to our parents, schools and religious practices if life becomes difficult. We all have CHOICES to make and CHANCES To take, and to live a more contented way. So if your values are a bit outdated, download new ones. If other versions of people are not compatible with yours, Accept their version and respect yourself to not let their programmes contaminate yours.

 If you find you are not working as efficiently as you know you should be deep down, take yourself to a repair shop.. i.e doctor, therapy, shopping trip, coffee with a friend or just rest, before your piece of equipment breaks down and is unusable and worn out. Just because someone has a better perceived version of your life does not mean a thing, as in a better life, or relationship or body etc, they may not know how to use it or value what they have, or have the valuable wisdom stored in the memory.

There are also times when we can get frustrated at how others are misusing their equipment and we want or feel it is our duty to point out to them how to use it correctly, but then we may be robbing them of an opportunity to learn for themselves. People learn quicker when they ask for help, they appreciate it more and they can integrate it better when it is their decision to learn. When the information is given, sometimes it can be accepted begrudgingly, and therefore create a little bit of havoc even though the intention was good, almost like putting a new battery into someone's phone, its look the same and feels the same but may short circuit the phone after a little while,or not work at all because it wasn't the correct one. How many times have we asked for help and when we accepted the help graciously, we found a much easier way of doing things and we may have even got a little annoyed with ourselves for not getting to know a particular function that we had all along.

All I can say is, Get To know your buttons, functions, programmes etc BE THE BEST VERSION OF YOU THAT YOU CAN BE WITH THE EQUIPMENT YOU HAVE AND HELP YOURSELF BECOME HAPPY AND CONTENT and who knows, you may be the trend setter, instead of following the trend.. LET YOUR LIGHT SHINE with Grace and gratitude for all of you and LEARN TO LOVE ALL OF YOU warts and all.

~ Namaste~

Live one day at a time

~Make it a masterpiece~

~Dalai Lama~

A.      Avoid negative sources, people, places and habits.

B.      Believe in yourself

C.      Consider things from every angle.

D.      Don’t give up and don’t give in.

E.       Everything you’re looking for lies behind the mask you wear.

F.       Family and friends are hidden treasures, seek them and enjoy the riches.

G.     Give more than you planned to.

H.     Hang onto your dreams.

I.        If opportunity doesn't knock, build a door.

J.        Judge your success by what you had to give up in order to get it.

K.      Keep trying no matter how hard it seems.

L.       Love yourself.

M.    Make it happen.

N.     Never lie, steal or cheat.

O.     Open your arms to change, but don’t let go of your values.

P.      Practice makes perfect.

Q.     Quality not quantity in anything you do.

R.      Remember that silence is sometimes the best answer.

S.       Stop procrastinating.

T.       Take control of your own destiny.

U.     Understand yourself in order to better understand others.

V.      Visualise it.

W.   When you lose, don’t lose the lesson.

X.      Xcellence in all your efforts.

Y.      You are unique, nothing can replace you.

Z.       Zero in on your target and go for it.